4 Ways To Embrace Self-Care Throughout Your Monthly Cycle

We know that life can be hectic, and that’s why it’s important to check in with yourself and not take a back seat on your self-care. A lot can happen in your monthly cycle, from the good to the not so good (you know that particular time of the month), so we’ve got together our favourite products to help you get through it. Whether creating a relaxing environment is your thing, or heading out with your friends is your cure, focusing on what’s best for you is what matters most. It’s time to bring your self-care into focus, and there’s not time like the present.

BeYou Period Patches

Real talk, periods aren’t fun. But we’ve got good news for you – BeYou’s Period Patches are the game-changing period pain relief you need for that time of the month. Think of them as a hidden hot water bottle – the ultra-thin cooling patches help to fight period pain for up to 12 hours, and the virtually undetectable design means they are easy to wear all day, every day underneath your usual clothes.

Elemis Quiet Mind Temple Balm

Needing to restore a sense of zen back into your life? After a long day, make time for some me-time and relax with this soothing temple balm. The soft, calming scent of patchouli and eucalyptus envelopes you in a sense of calm, allowing you time to check-in with yourself and feel your best. Use before bed, after a relaxing bath, or whilst you’re chilling out with a book to take you relaxation to the next level.

Kitsch Healing Crystal

You’ll probably have heard by now about the benefits that crystals can have to your life, environment, and wellbeing. The Kitsch Healing Crystals are the perfect starting point for if you’re looking to get the energy-boosting benefits of crystals to give yourself a positivity boost. With four different crystals to choose from, each with varying benefits, pick the one that you need in your life. The amethyst crystal promotes tranquillity, the labradorite crystal inspires creativity, the clear quartz crystal encourages good health, and the rose quartz crystal promotes unconditional love.

BEAUTY BAY Liquid Crystal Eyeshadow

Self-care doesn’t just have to be about taking time on your own. For those days where you’re feeling a little extra, try out the BEAUTY BAY Liquid Crystal Eyeshadows. The super sparkly, precious stone-inspired liquid shadows will uplift your look and mood in seconds. From dusty pinks and sparkling iridescent, to smoky darks and greens, trust us, you need them all.