From green juice to supplements, ‘wellness’ is taking over the beauty-sphere – and it turns out that kale, avocado, and quinoa aren’t just good for your diet, they’re great for your skin, too.
Superfoods are typically fruits or vegetables that are packed with a dense concentration of beneficial ingredients which supply skin with vitamins, fatty acids, and antioxidants to enrich, repair, and protect.
Scroll to discover our top-rated superfoods for skin.
Benefits: A powerful antioxidant containing more Vitamin C than any other plant extract, helps to prevent pigmentation caused by sun damage or acne.
Benefits: Higher in antioxidants that most vegatables, artichoke extract strengthens and reinforces cells to prevent loose, sagging skin, and tighten obvious pores.
Benefits: A potent ‘super-fruit’, blueberries are loaded with antioxidants which help to repair damaged skin and encourage new cell growth.
Benefits: As well as having ten times more antioxidants than regular green tea extract, matcha contains chlorophyll, which provides a gentle detoxification – it’s great for the scalp.
Benefits: Contains ellagic acid, which works to strengthen skin’s moisture barrier, improve hydration levels, and prevent skin from drying out.