The Skin-Boosting Supplements You’re About To See Everywhere

The Tonik are the new supplement brand on the block that you need to know about. Taking a ‘no-fluff’ approach to self-care and feeling your best, The Tonik’s range of supplements include the natural ingredients you probably never knew you needed.

With capsules packed with the goodness of coconut oil, hemp seed oil, turmeric and apple cider vinegar, we couldn’t to give the supplements the ‘tried and tested’ seal of approval (and reap all the benefits).


I’ve known about the health benefits of cooking with coconut oil for a while, mainly through following The Body Coach on Instagram (“in with the Lucy Bee!”). I’d never thought about taking it in capsule form though, so I was interested to try The Tonik Organic Coconut Oil Capsules. A few weeks down the line, I’m impressed to say I’ve started to notice some serious changes. My skin looks brighter, I’ve got loads more energy towards the end of the day (which is when I used to flag and reach for a pick-me-up in chocolate form) and I’ve never slept better. One of my new year’s resolutions was to invest in myself more, and along with joining a boujee gym and regular spa visits, taking supplements like these to support my physical and mental health is a straight up necessity for 2020. 

Fran, Content Executive


Like any good beauty editor, I’m well aware of the benefits of apple cider vinegar – clearer, brighter skin, strong, shiny hair, and decreased inflammation and bloating. It’s basically fermented apple juice, which doesn’t sound glam but is packed with antioxidants and vitamins like biotin, folic acid, and vitamins B and C, which can help to reduce digestive issues, boost the immune system, and improve muscle recovery. The only downside? It doesn’t taste great… Which is where The Tonik‘s capsules come into play – I can now get my daily dose of ACV without having to take a swig of salad dressing! I get all the benefits from six easy-to-swallow pills that have only taken a couple of weeks to show a massive difference in my skin.

Grace, Beauty Editor 


Turmeric has so many long-term health benefits but is not widely known as a must-have ingredient in health and wellbeing. So, when The Tonik and their range of niche supplements landed at BEAUTY BAY, I was excited to try their Organic Turmeric Capsules. Turmeric is known to have the potential to prevent heat disease, improve skin health, controlling inflammation and boost cognitive function, as well as being a potent antioxidant. I’ve been taking the supplements every day for about two weeks now, and I’ve gotta say, I feel full of energy and positive thoughts (despite the bleak winter days). Turmeric will definitely be taking its place among my most recommended beauty products. Make room, vitamin D, turmeric has arrived.

Olivia, Marketing Assistant


Every where you turn in the beauty industry there’s someone telling you the benefits of hemp seed oil, so when the Tonik Organic Hemp Seed Oil Capsules landed on my desk, I couldn’t wait to try them. Hemp seed oil has many of the benefits that cod-liver oil holds, without having a detrimental effect on the ocean and its inhabitants. It’s packed full of essential fatty acids, including Omega 3 and Omega 6 (in a better ratio than found in cod-liver oil), and they’re vegan. I’ve been taking them for a few weeks now and I have started to see a difference, mainly in my skin. Hemp seed oil can be known for balancing out hormones and my skin tends to go wild around my period, but since taking these supplements, my breakouts have been no where near as bad. I feel generally healthier, my skin feels in better condition and less prone to breakouts, so these supplements are definitely becoming a staple in my diet.

Kate, Content Assistant